Mindfulness & Meditation Course – 4 Weeks – Auckland – Sat 10 – 11 am – Apr 13, 20,27 & May 4

Mindfulness for Work-Life Balance, Inner Peace & True Happiness This course teaches a method of using mindfulness, meditation and non-religious spiritual wisdom in your daily life to find work-life balance, inner peace and true happiness. Discover how non-religious spiritual wisdom and mindfulness meditation brings real satisfaction, gain tools for living life more consciously and develop […]