Mindful Travel

Mindful Holidays

By being mindful while travelling, you will learn to slow down and appreciate your journey. Mindfulness will help you to fully experience whatever it is you are currently doing; engage and enjoy what is going on around you.

Through Mindfulness practice you will become a more responsible tourist, reduce your impact on the country you are exploring and your travel will become more sustainable.

Learn Mindfulness with an online live one-to-one custom-made coaching program to the span of your holiday at a time suitable for you. Learn mindfulness while lying on the beach or camping in the national park.

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