By being mindful while travelling, you will learn to slow down and appreciate your journey. Mindfulness will help you to fully experience whatever it is you are currently doing; engage and enjoy what is going on around you.
Through Mindfulness practice you will become a more responsible tourist, reduce your impact on the country you are exploring and your travel will become more sustainable.
Learn Mindfulness with an online live one-to-one custom-made coaching program to the span of your holiday at a time suitable for you. Learn mindfulness while lying on the beach or camping in the national park.