“Mathew is like a wise brother and a friend. My wife and I feel very relaxed in his company – on the internet it is almost like he is in the room with us. What impresses me most is his sincerity, his honesty and his desire to guide us in the way he believes suits us best. This is no formulaic coaching. He understands that each student is different and what works for one, may not work for another. We very much feel that we are individuals and that Mathew talks to us as such.What I particularly like is that Mathew constantly reminds us that mindfulness is not something that is confined to the meditation mat, but a way of being that we should try to incorporate into our daily life and routine – to be present, to be in the here and now in whatever we do.” Henry, Portugal